7 Tips For Boys On Reducing Acne

The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of acne is certainly no exception.

Many people believe that boy's puberty and acne should not be seen as a problem but boys might disagree. Acne can have an affect on the confidence of the young man and makes this transitional time harder to live with.

Boys, puberty and acne can be controlled if you know what to do. When the boy starts showing signs of acne you can try changing his diet. Some folks agree that eating greasy foods or foods that contain chocolate may add to the problem of boys, puberty and acne. Although most experts disagree with this acne myth.

It is important for the boy to keep his face clean. There are many products on the market that can be used for cleansing if acne is a problem. Boys during puberty may find these products to be helpful.

Sometimes puberty and stress can combine to make acne even worse. Find the causes of stress and work on reducing or eliminating it. The acne itself can lead to stress and then you have a vicious cycle. A boy during puberty does not need the added stress of acne.

When you are dealing with boys during puberty it is helpful to know some things about acne. Here are some tips about boys during puberty who are experiencing acne.

Acne tip #1: Take the condition seriously. Acne outbreaks may not seem like a big deal to you but they may be a big deal to a boy during puberty.

Now that we've covered those aspects of acne, let's turn to some of the other factors that need to be considered.

Acne tip #2: Suggest a gentle skin cleaning regimen rather than severe scrubbing with harsh cleaners. A mild cleanser that can be used twice a day is all that is needed.

Acne tip #3: Ask a doctor or dermatologist for skin car advice. A health care professional will be able to guide you as far as a good cleaning program.

Acne tip #4: It is not a good idea to squeeze or pick at blemishes. This practice only makes the acne worse, and makes the scars last longer.

Acne tip #5: Try using acne skin care products that do not promote blemishes. There are skin care products that are labeled as non-comedogenic that should not clog pores.

Acne tip #6: If the boy is shaving try using different types of razors. Sometimes an electric razor is the best but for other boys a safety razor will be more comfortable.

Acne tip #7: If the acne is severe you may need a dermatologist to prescribe a medication for the boy during puberty. Sometimes a prescription is necessary to lessen the affects of the acne.

Boys during puberty need a lot of support and understanding. Discovering the best way to combat an acne condition will help a teenager during puberty so that he can deal with all the other changes that he is going through.

So now you know a little bit about acne. Even if you don't know everything, you've done something worthwhile: you've expanded your knowledge.

Adult Acne - The Danger of Depression

Up to 12 per cent of men and 25 percent of women are at risk of suffering from a major depressive episode at some time during their lives. One study showed that 29 per cent of patients visiting their doctor for physical disorders had a depressive or anxiety disorder. Which means our physical well-being could have an effect on or mental well being. This is further underlined by the fact that many people suffering from chronic as well as short term disorders had trouble with depression.
For many people, acne is certainly a chronic condition as they can suffer it for many years. Studies have also shown the more severe the acne, as in severe cystic acne, the greater the risk of depression. Even if the disorder is short term the sufferer does not know how long it will last so the negative mental effects are still there.

It is natural to become frustrated, disappointed or even stressed and anxious over a condition that will not respond to treatment or, if it does, keeps recurring. Particularly, when it is something so obvious as acne - something so difficult to hide. The constant effort of dealing with acne breakouts on a daily basis can be very wearing and disheartening. The more severe the acne and the longer it exists the more it can affect a person's morale and self-esteem.

It is when these feelings persist and affect enjoyment of life they could become a problem.

Symptoms of depression

The main symptom of depression is a feeling of sadness that is present most days and lasts most of the day. If the feeling persists for more than two weeks and the person's performance at work, school or in relationships is impaired, then there could be a problem.

Other symptoms of depression may include:
· Changes in appetite and weight - excessive weight loss or weight gain
· Change in sleep patterns- sleeping too little or too much
· Loss of interest in life - work, hobbies, people or sex
· Withdrawal from family and friends
· Feelings of uselessness, hopelessness, guilt, pessimism or low self-esteem
· Agitated movements or very slow movements
· Fatigue
· Trouble concentrating and making decisions, trouble remembering
· Crying easily, or feeling like crying but being not able to
· Thoughts of death or suicide.

Whilst we should not try to self diagnose something as serious as depression we should at least know what to look for in those close to us, particularly if they are dealing with a physical disorder such as acne. Their mental and physical well being may depend on our awareness and timely influence to get them to seek medical help